It was discovered that males are suffering from the menopause as well as women do. They even share the same symptoms. Men can experience it even at the age of 30; however, usually it appears when he is between 45 and 60 years. After the years of 40, the male hormone testosterone produces noticeably less than before. Testosterone motivates the sexual drive, and is responsible for bone and muscle development in male and sexual development while he is still a boy. However, even the healthiest man by the age of 80 will have amount of testosterone at the level of pre-puberty.
Male menopause causes
There are some factors, which can have an affect on the man’s heath and can cause male menopause. These include smoking, intensive consumption of alcohol, obesity, hypertension, poor or incorrect diet, lack of exercise, psychological problems and, eventually, a mid-life crisis. But all mentioned causes are treatable.
Male menopause symptoms
As it was mentioned before, the symptoms are very similar to those that women have. However, the difference is that not all the men experience it. Only 40 % out of all men that are between 40 and 60 will suffer for stress, depression, mood swing, irritability, sleep disturbances, reduced libido and potency. Even 51 % of healthy man can experience certain degree of impotence. Age is not the problem – 40 % of man can perform normal erection up to 70 years or more. It can happen by combination of other diseases. Total impotence and sexual frustration can become a problem because of the lack of understanding of the partner.
Male menopause treatment
First of all, it is very important for a man to admit the chance that he might be suffering from male menopause . Moreover, he should realize that it is a simple disease and is treatable. Man should choose the effective way to reduce stress as much as possible. Spend more time for pleasure and get enough hours to sleep. They also should change their diet into healthy one – eat more nutritious, low-fat, high-fiber products. It can also cured by reducing the amount of alcohol and caffeine and start drinking more water, exercising. Finally, this is extremely important, to find people to talk to, have a friendly chat about the concerning problems.
Male menopause risks
The male menopause should be treated very carefully. Otherwise, it can result in diseases that are worse than this one. Increasing level of testosterone might result even in prostate cancer. By increasing androgen level male might also start suffering from heart diseases or liver diseases. Therefore, it is very important to start treating male menopause carefully.
